
Eat. Love. Live. Heal.
Integrative Nutrition and Health Coaching
Eat:the foods that nourish and
restore our bodies.
+
Love: loving oneself. Shifting our
mindset to positivity, light and love
brings more of the same back to us.
+
Live: being present, mindful, and in
the moment. Remember how to dream,
and go after them. Cherish each
day and all it has brought to us.
=
Heal
These four words became an important part of my own healing process over 10 years ago from lifelong chronic illness, asthma, inflammation, anxiety, chronic pain, autoimmune issues, and more.
"Eat, Love, Live, Heal" transformed my health, my life, and my whole self.
E.L.L.H. Coaching and Consulting takes a holistic approach to wellness that includes: physical health, mental health, financial health, social/relational health, nutrition, and community wellness.
I feel increcdibly passionate about partnering with women to support them on their own journey towards healing from the inside out, finding themselves, realizing their dreams, and achieving wellness in all areas of their lives.
